At this point in 2020, there’s a global pandemic. It’s a surreal experience because everyone is going through the same restrictions but all in such a personal way. It’s only been around a couple of months under lock down but for me it’s already been quite a journey. I wanted to write down my thoughts…
Tag archives for sleep
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The Demon Under the Microscope by Thomas Hager Often times we get so caught up in the latest technological advances that we don’t think about all the discoveries that came before us. This book is about perhaps one of the most important discoveries of the 20th century: antibiotics. Hager does a masterful job weaving between…
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There’s something magical about a good night’s sleep. Tossing off your street clothes and jumping into some nice comfy PJ’s. Going through your time honoured personal ritual before you hit your final resting place for the day. And as soon as you drift out of consciousness, you’re taken to a place that can’t be described,…
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If you want happiness for an hour, take a nap. If you want happiness for a day, go fishing. If you want happiness for a year, inherit a fortune. If you want happiness for a lifetime, help somebody. Chinese Proverb Lately I’ve been reading this amazing book by Gretchen Rubin called The Happiness Project. In…